01.29.10
It’s Been Awhile…
…and my journey continues.
I have had much progress with my Weight Watchers journey, going from a start of 271.8 lbs. on May 14, 2009 to my present weight of 213.8 lbs.
This is a pic of where I started out: 
Next, is a picture of me, in the same dress, on Christmas Day: 
Finally, here is a pic taken last night, for an update to a challenge over on the Weight Watchers website: 
Quite a difference, and I am exceedingly pleased with my progress to date.
There are things about this journey that I want to, and will, share, but they will have to wait for another entry.
Meanwhile, I hope that 2010 has gotten off to a good start for everyone, and that the year continues pleasant, with a maximum of happiness for everyone.
01.18.10
Grocery Shopping for the Win!
Okay, my friend Marc kindly took me to Pathmark, which is the closest supermarket to me, today. He does this fairly regularly, which makes doing shopping a hell of a lot easier, since he drives and I don’t.
After hanging out with him for so long, one thing I know is that he is one of the best people to go grocery shopping with. (He could probably charge for his services, and the client would still end up saving a good chunk of change.) There are several reasons for this: One, by the time I get my PDA out, he’s done whatever math I need in his head. Two, he is a very careful shopper, partly due to having to shop for people with several different food sensitivities. Three, he is, by his own word, a cheapskate, which means he has done all the work of checking the flyers online and knows where the best deals are on any given week. Over the years, some of this has rubbed off on me, thank the Gods, and I have become a much better shopper under his tutelage.
So, when he picked me up this week and noted that the Pathmark flyer had two great meat deals, I listened. The first was on 75%/25% ground beef: half off with a $25 purchase, and center cut boneless pork loin for $.79/lb with a $50 purchase. Since I knew we needed a lot of stuff, I knew I’d take advantage of both those deals. Additionally, with no need for the card, Perdue chicken was up to 50% off, depending on what you bought. I took advantage of that to pick up some chicken thighs, which I will cut into tenders for breading.
The trash bags we needed were on sale, and the big fancy brand name was actually the most cost-effective. The Progresso soups I like (the WW-friendly ones) were on sale for $1.25@, down from over $3. The sweetener we use was also on sale — half off the sale price with the store computer coupon, with an additional $1 off for a paper coupon Sue found, so 200 packets of Nevella (Splenda) ended up costing me $2,99. Best of all, the Green Giant veggie blends that we both adore were on sale for $.99@ (one package is actually enough for two people)
Best of all was when I got done at the register. I spent $89.45 for food for two people for the better part of a month, but I got $179.58 worth of groceries for that! Further, once I got home, we divided the meats up into portions for each meal (including cutting the pork loin in half and freezing the half we didn’t use tonight), so that we don’t have to keep thawing and refreezing meat. I will definitely be working at doing even better on this account, but I cannot begin to describe how wonderful it felt to save more than I spent.
Anyway, on to the pork roast. It was already about 6 pm when I got home, but the pork was nice and fresh, so we didn’t have to spend time thawing it. We did a very basic roast: Auntie Arwen’s “Dancing Bear Russian Sausage Seasoning” (Auntie Arwen makes and sells spice blends at science fiction conventions and on the web, and they are wonderful!) and sprayed the pan with a bit of olive oil cooking spray. Sue roasted the meat at 350 degrees Fahrenheit for one hour, and it was perfect. Fully cooked, tender, and, since we followed Alton Brown’s advice and let it rest for a few minutes before cutting it, nice and juicy. It cut like a dream, and tasted even better.
Dessert for me was coffee and a WW 2 Points Bar.
On another subject entirely, Dr. Phil just said something that I have believed in for years: Talking to one of his guests, he noted that his father often said, “There is something about that person I don’t like about me.” I have often noted that when we clash with others, it’s usually over something that we dislike about ourselves, but I never heard it put quite so succinctly. I’m not saying this is 100% always the case…there are things which are not part of us that we can dislike about people …I doubt that I will ever murder someone, for example. But many times, there are things that drive us up a wall about someone else that triggers something we don’t like about ourselves.
Anyway, It’s time to go and do some crocheting, since I want to get at least the first motif for the purple afghan done before I go to bed.
01.08.10
R.I.P. Michael David (Male) Moslow 14 Sep 1951 – 7 Jan 2010
How do you explain Michael? My stock answer has always been, “Imagine Fred Flintstone. Now, imagine Fred Flinstone compressed into Barney Rubble size.” And while anyone who knew Mike understood immediately, how do you explain how much more than that he was?
Mike was fiercely loyal to his friends and fiercely “antagonistic” to his enemies. Mike loved words. He used them to bait, to seduce, to enchant, to confuse, to clarify. Mike had a heart bigger than the average weight of most fans. When my wallet was stolen on my way to my first convention as a pro, Mike took out his ATM card, told me the code and said “Don’t take out more than $200/day without letting me know.” Mike and Naomi let me live on their couch for five months after I screwed up my left ankle when I had no medical insurance. Mike wasn’t perfect, by any means. He could be short-tempered, hold a grudge (even when it was only in his own mind), gossip, and plot mercilessly. He had a paranoid streak a mile wide, but loved Naomi more than anyone would have believed possible.
There is a hole in the universe tonight, and it is so much bigger than Mike’s physical space.
01.01.10
Happy New Year!
May you all find your dreams and wishes. May your health be good and your cash flow nicely. May all your challenges have positive outcomes. And may you all have peace and love for 2010 and far beyond!
12.26.09
So, what have I been up to lately?
Well, the main focus of my life over the last few months (well, since May 14th) has been getting to have a body that represents me properly. By that, I mean a body that works as well as a 57-year-old body can, and that expresses how I feel about myself.
First, a before picture:
Rather frightening, isn’t it?
Next, a picture taken yesterday, wearing the same gown:
Much better, though I’m still not where I want to be. And, I got the nicest complement during the past week. Someone noted that the more weight I lose the more I resemble Dame Judi Dench, who is one of my favorite actresses!
The method I have been using to lose the weight is a combination of Weight Watchers, walking, and supplements.
WEIGHT WATCHERS: Okay, I know that some people call it a cult. Maybe it is. What I also know is that it works, and is the program that fits best with my life. it allows me to eat things I love, and to eat either at home or in restaurants. And I really lucked in this time: my leader is one of the top 20% of leaders nationally! He has taught me a lot about reframing, and — even more importantly — about letting go of things that I need to let go of, which is an issue I’ve had for about as long as I can remember. (There’s an old joke that Virgos never forget, but do grant a general amnesty every seven years or so….)
WALKING: When the school year ended, I realized how tired I was of not being able to do things, so I decided that my project for the summer would be to get out of my computer chair and spend as much of each day as possible on my feet and moving. Fortunately, I live in one of the best cities in the world for walking. I visited museums. I visited galleries. I wandered neighborhoods I hadn’t wandered in years. I had a ball! And by the end of the summer, I was able to do between 6-10,000 steps a day. I’ve slowed down some since the school year started, but I just signed up for an online walking program through RealAge.com, so that I will not have an excuse to slack off on days I can’t get out to walk.
SUPPLEMENTS: I have been using one of the personalized supplement plans from Functionalab, and have found it to be excellent. Further, their consultant – Limore - has become more than a salesperson, she has become a friend, and a valued member of my support team on this project.
The down side of this year is that I got excessed from work in June. Being excessed is kind of like being in purgatory…I get to work at the same place, doing pretty much the same stuff, but for half the hours (and, of course, half the pay). My union is supposed to find me another job, but doesn’t seem to be rushing to do so. The good side of this is that I am actually working with people I like, in a spot where I am useful, and not bored to death.
I still have a ways to go, as I noted. My goal weigh is, for the moment, 130 lbs. (When I started, I was hoping for 120, but I think that 130 is more reasonable — making that decision was one of the hardest things I’ve done, by the way…)
I also got my teeth fixed, finally. It was not cheap, and would not have happened without the kindness of both my ex and my roommate, but I now have teeth where I had three stubs and a gap. The next step is lightening my natural teeth a shade, so that they don’t look grey all the time. The final step will be to cap some of the teeth on the other side, so that my teeth look even. On the other hand, I now have a smile, which I didn’t for years.
So, that’s the state of the Deb for the moment.
I hope that everyone reading this has a wonderful holiday season, no matter which holiday you are celebrating. Further, I sincerely hope that 2010 will bring you everything you want.
See you soon!
11.12.09
Sigh! Starting Over
I have been patient, but my web developer seems to have fallen off the edge of the earth, and taken The Dangling Conversation.net with him. IF anyone has copies of the posts I made there (I lost them with the last computer crash), I would appreciate copies.
Also, the scope of this blog has changed a little since I last posted. Yes, it’s still a blog about finances, but it has expanded to cover a few other subjects: knitting, cooking, grammar, philosophy…
Anyway, I expect to be blogging again, and hope you will be patient while I get this baby up and running again.
Thanks,
otherdeb
07.08.08
MAJOR ANNOUNCEMENT – We’re Moving
Effective immediately, please go to The Dangling Conversation.Net. We’ll be waiting with the welcome mat rolled out and a glass of iced tea.
Getting Unstuck
I was answering a comment from fivecentnickel here, and it got me thinking. I noted that until I saw what needed to be done in terms of making better choices, rather than making sacrifices, I was overwhelmed and paralyzed.
Thing is, I had climbed out of debt twice before, when I was coming from what I call punishment thinking. By that, I mean that the steps out of debt were my punishment for being stupid enough to have gotten in there in the first place. So instead of the changes becoming permanent, sooner or later I felt my punishment was over and reverted to my old ways, only i managed to dig a slightly deeper hole each time around.
This time, when I got the wakeup call two years ago, I figured it was my last opportunity, and I was gonna do it right this time. So I did something different. While I was dealing with the collection agencies, I started reading (what the heck – I had no money to go out with…). I read books and blogs on getting out of debt. I read books and blogs on personal development. I started putting together an idea of how to reframe things to the positive. My dear fiance, Dee and I had long discussions about the financial decisions we had made (both jointly and separately), and about where we wanted to go (again both as a couple and separately).
Somewhere along the way, I ran into the one piece of advice that had kind of stuck with me from when i did est back in the day. One of Werner Erhard used to say was, “It lives in your language.” Both as a word lover and as someone familiar with the concepts of Rational-Emotive Therapy, this was a concept that rang true for me. It put the control and power over my life squarely into my own little hands.
Dee and I made conscious attempts to reframe our thinking (an ongoing process, which we are still very much in the middle of), and found that it made a big difference. We stopped blaming ourselves for the mess we were in. This gave us time and space to look at where we wanted to go, and how we could get there. We made lists of our goals and values (again, both jointly and separately). We made lists of what we blamed ourselves and each other for. Then we had one huge blow-out discussion about the past, after which we have done our best to let it go. We made a conscious decision that the past was just that, and that holding on to it would just keep us mired in it.
We are not perfect, by any means. Each of us has a complicated life (and I bet you do, too), with our own baggage. However, we are facing forward finally, and it’s all good, even the rough patches.
You hear all over that those who don’t learn from their mistakes repeat them. This is true as far as it goes. What is less known is that, having learned from them, you must let them go, instead of clinging to them like Linus van Pelt to his blankie.
07.07.08
My Biggest Financial Vice
In this post, Five Cent Nickel challenges us to admit to our biggest financial vice.
Mine is using car services to get to and from work. Each September, I vow not to do that except in emergencies. And I usually manage to stick to that for the first half of the school year.
Then comes the first major snowfall. Between the sciatica and a weak left ankle, navigating a two-hour, three-bus (or two-hour -and-fifteen-minute, one-bus-and-two-train) commute becomes, to put it politely, hellish in the extreme, especially since my area of Brooklyn is so far down the City’s list of places to dig out that the snow is often gone by the time they get to us. So I call the local thieves. Unlike the other car services in the area, they don’t offer discounts, or deals for regular customers, but they do offer one thing the others don’t: reliability. They show up, and usually within a minute or two of when they say they will. On a well-below freezing morning at between 5:00 and 5:30 am, this is important.
So, I give in and call them. I tell myself that it’s just for the duration of the mess on the ground. then I notice that I can sleep an hour later if I use them. I’m hooked, and have to pretty much force myself to not use them sometimes. So from January until the end of June, I’m lazy and it costs me $33 (including tip) each time.
As if that wasn’t enough of a hole in my pocket, at about the same time each term, commuting home becomes an issue for the same reason. There, however, I was able to cut a deal. I call the drier directly, and he gives me $5 off what the company charges, because he’s taking me off the books. If he’s not available, I call the company, but most days he is. So that’s an additional $20 a ride. (He’s good to me, though. If I need him and don’t have the money, he will take me and I can pay him the next time.) Still, this kind of thing adds up.
I was better about it this year than the year before, and, as I loose weight so I have less joint problems, I intend to get even better about it. Still it was a significant chunk of cash that could have gone to debts or savings.
Having admitted it, the question becomes what am I gonna do about it. My bike has been retrieved from the corner of the living room. It’s in okay conditions for local riding, and I will shortly have it checked out and tuned up. Once my bike legs are back, I plan to increase the distance I can ride over the course of the summer, hopefully to a full thirty miles. (Thirty miles is double a one-way commute to work by local streets). For travelling into the city this summer, I am planning to use the express bus as much as possible.
I’m not kidding myself. This is not going to be an easy habit to kick, since it hits me right in my laziness. But I keep telling myself that when I have lost weight from the exercise, and have a fatter bank account to show for it, it will be well-worth the battle.
<i? What’s your biggest financial vice?
“A, B, C, It’s Easy…” – Jackson Five, Part III – Putting My Fingers on It
This post is by Gwen Knighton Raftery. When I read the original posts on her LiveJournal, I was blown away with how well they would fit in this series. She graciously consented to combine them and let me use them as my first guest post.
Gwen Knighton Raftery lives in London with her family. She has one husband, one son, two stepdaughters, one kitty cat, and a wi-fi bunny called Pleather. She frequents folk clubs around London. Gwen knits often. She loves singing, writing, telling stories, working with her hands, making other people smile, people, the stars, clouds, magic of all descriptions, and being herself. She gives time, hugs, stories, advice, and the rest of herself freely. Gwen writes songs about all of the above, and sometimes Y.
Putting My Fingers On It
In June of 1984, my uncle sent me a Sheaffer pen set as a high school graduation gift. I’m not a pen collector; I couldn’t tell you what the model was or anything like that. I don’t remember what happened to the matching ballpoint; I only remember what it looked like in comparison to the fountain pen. They were both black and gold, and the ballpoint was skinny and annoying, but the fountain pen? The fountain pen was magic. The fountain pen came with cartridges and this nifty converter thing. You could use the converter to put any colour of ink you wanted into the barrel of the pen and write in any colour you liked. A lot of high school graduates get pens from old uncles they haven’t seen in half a dozen years or more, and I think most of them must go right back into their boxes, and then right into the back of the sock drawer. Mine went immediately into my pocket. I used it for everything. After experiments with cheap Sheaffer ‘no nonsense’ pens in high school, I had a pretty good idea of how to write with a fountain pen, but getting used to an 18k gold nib took some time.
What did I love about that fountain pen? What didn’t I love would be the more accurate question. In the days of cheap Bic ballpoints and fat pencils, when a few of my friends even had personal computers, what was a geek like me doing with a fountain pen?
Simple. I was writing. I never had to go through the annoying ritual of rolling the tip of the pen around on another piece of paper before I got started: the ink just flowed out of the tip. I never had the ‘left-handed’ problem of oil from my hand on the paper making the ballpoint freak out and refuse to write in that little spot: my Sheaffer handled everything. The only thing, the one and only thing, I didn’t like about it was it could not change colours instantly. I had to clean it first. I became fastidious about that pen, and I never lost it or damaged it.
In my 20s, I bought three or four more Sheaffers. I briefly flirted with other pen manufacturers: Parkers were too skinny and the nibs felt scratchy; Watermans just seemed a bit foofy; Mont Blancs were obviously made for people who wanted other people to see them carrying a Mont Blanc and weren’t meant to write with at all. I developed a love for good sepia inks. I wrote most of my college poetry on legal pads, with a brushed aluminium Sheaffer carrying sepia ink I bought from art supply stores. Occasionally, I’d buy some cartridge ink just to experience another colour, but I always went back to that lovely red brown, I think because it reminded me of painstakingly hand-lettered invitations. It also looked great on the yellow legal pads I liked to write in when I was in college (twenty cents apiece at the grocery store, and you know I had to scrimp on the paper a bit after spending $30 or more on individual pens).
Some of my friends investigated fountain pens when they saw me writing with one. Only a few of them ever became comfortable with a fountain pen; it really was the decade of the ballpoint, I think. When things like gel pens and uniballs started to be readily available, I guessed I’d lost the fight. The only friends of mine who were still using fountain pens were, you know. The sort of people who like to be seen using a fountain pen. In solitude, I’m sure they switched back to their Bics.
I loved the Sheaffer Targa I bought in 1988 more than any other pen I’ve ever owned. It was made of brushed aluminium, and it had a stainless steel nib. All silvery, no gold. That suited me just fine: it was a pen made to be written with, not to be admired by other people. It was just my pen. The Sheaffer had a weight on the nib that I liked. It fell against the third finger of my left hand like a lover’s arm in sleep: not too heavy, and comforting enough that sometimes I’d hold it in my hand, just to feel the balance of the pen. That weight in my hand, that ink waiting to be freed onto the paper, made me feel, every time I picked up that pen, as if I had something to say. The other Sheaffers were good like that, too, but that Targa? Mm. I was in love. I fancied that it grew in to me and adjusted to my hand as the years went by, and I am afraid I wasn’t kind to people who’d maybe snatch the pen off my desk to write something down. Nobody but me was allowed to use that pen. That was a rule. We were monogamous.
In my mid-twenties, I moved away from writing poetry by hand with sexy fountain pens. I had a baby to think about. But whenever I came back to them, my beautiful Sheaffers, all clean and flushed with water or pen cleaner, all waiting in their little box, they never minded that I’d been away. Somehow, writing a grocery list or notes at work didn’t seem as magical as writing poetry. Those pens wanted to write poetry. So I put them away, time after time, because I didn’t have time to write poetry anymore. And uniballs were nice, and you could get gel pens in sparkly colours.
Something happened to me in 1999, and I became a songwriter. I was also making a bit more money than I had in college twelve years earlier. I wrote half a song on my kitchen table with a Pilot gel pen and then realised it was taking so long to get the story down because that pen wasn’t the right one. Where was my Targa? Safe in the box. Ink? Out. I drove halfway across Atlanta to an art supply store because the clerk recognised the word ’sepia’ when I asked about writing inks over the phone. I folded up the song-in-progress and took it with me, because you can’t just leave something like that lying around on your kitchen table. I bought two little bottles of sepia ink and a plain writing tablet, and I went to a coffeeshop for a latte and some quiet, and by the time I got home, my husband and son were cross with me because I hadn’t told them where I was going. (This incident led directly to my first mobile phone, but my ongoing obsession with mobile phones, PDAs, laptop computers, and other gadgets much more shiny and automatic than a Sheaffer fountain pen is beyond the scope of this piece.)
Not long after the ink incident (and armed with a Samsung flip phone that could access my email, yowza!), it occurred to me that it might be nice to have a notebook, you know, to keep songs in. One small enough to fit in my purse so I could carry it everywhere. I picked up a cheap, fat, spiral-bound notebook, and I wrote dozens of songs in it before I realised it just wasn’t, I don’t know, pretty enough to be seen out on a date with my Targa in the little French restaurant where I used to go to write songs on my lunch break. I ended up in a new age shop, pricing Oberon Leather notebooks. They had a lovely one that was really a book cover, small enough to fit in my purse, in dark green leather, with oak leaves and acorns on. It had a matching pewter button. How could I resist?
Over the next three years or so, I wrote dozens of songs. They all got recorded, in various stages of done-ness, and with all their work showing, in that book, or in the other plain book I slipped inside the green leather cover when I’d filled that one up. My beautiful, brushed aluminum Targa, now fourteen years old, danced on every page, even when I switched to blue ink just because I wanted to. In 2002, during a traumatic move (is any move not traumatic?), my pen box, with four Sheaffer fountain pens, several bottles of ink, and several packages of ink cartridges in case of emergencies, was lost. It was a rough time in my life, and I am almost ashamed to say that I didn’t even notice they were gone, though I might have vaguely looked for them and assumed they’d ended up in a box somewhere. The song books, old and new, those weren’t lost.
It is 2008, and I haven’t written a decent song (by my standards) in five years. I haven’t written anything that couldn’t be composed on a computer or my PDA for a long time now. Whether it was life getting in the way in the form of me being happy for the first time in a long time, or something else, I haven’t felt the pull to write songs, much less poetry, for some time. I’m writing novels, blog entries, short vignettes, but not really songs or poetry. And at some point a few weeks ago, I realised I want to change that.
I took down the still-unfinished songbook currently in the leather cover. It was about 3/4 of the way full, with a lot of unfinished fragments in it. I leafed through it and thought there were some things there that had potential, and then I put it in my purse. The next day, I took the book out and put it on my desk at work. I didn’t write anything, but I did flip through it and consider what I had written. There were fragments in the book from as long ago as ‘fall 2000′, neatly copied from book to book as the good stuff I might edit into real songs later. I copied a song fragment I’d found on a folded up piece of paper tucked inside the songbook cover. It was from 2006; maybe I’d come back to this and looked at it before. It felt good to copy a song, even an unfinished one from two years ago, into the back of that book, to carefully date it and note it down in small, neat hand so it could be added to or edited later. I flipped back through the songbook again, surprised to remember every tune that went with every unfinished song, not just the ones with the solfeggio noted down in the margins. Somewhere, in an alternate universe, these were real songs, I decided. Time to bring those universes back into sync.
The rituals creative people build around the act of creation, the steps of it, like a dance, those are the framework that enable us to construct a door that can be opened. What are my rituals? What were my rituals? There were the pens. There were the songbooks, fragments copied from book to book, the comfortable, familiar cover of the songbooks, the careful notes of dates and times, the margin notes and repetitions of things I wasn’t done with. That’s what I needed to recapture.
First, I thought about the pens. I went looking for the sort of pens I used to use and found that fountain pens have got more expensive over the last fifteen years. Research led me to some great UK-based pen shops, the Fountain Pen Network, and of course ebay, and it turns out that according to most people I know who are into fountain pens (and I was quite surprised to find out how many people I knew who were into fountain pens!), the contemporary inexpensive fountain pen that gives the most bang for buck (particularly for somebody who doesn’t care for Parkers) is the Lamy Safari. Lamy is a German company, and before I started this pen research I had never heard of them. Now, I could have held out for a Sheaffer on ebay, but my beloved Targas are going for £20 and up, and I just don’t have it. So I did some more research and found out that Ryman’s (a stationery chain based in the UK) carries the Lamy Safari.
Then, I began to consider the songbook. I thought back to the last time I’d replaced the book on the inside. It had been six years, and the spine on the interior book was breaking. Maybe I’d break the mold and buy a real Moleskine this time, leave the cover behind. That might be a way forward. As it turned out, the Ryman’s I visited had both the Safari and several species of A6 notebook. In the end, I went with a cheaper A6 notebook, because the Moleskine was just too expensive.
It was a Thursday evening. I got the family dinner behind me and sent the husband and son upstairs to surf the net (not that they needed much encouragement). I inked the Lamy and tested it on a plain piece of paper. Despite the near-weightlessness of the pen in comparison to my Sheaffers, it felt like the same process, if with a slightly skinnier partner. I needn’t have done a test stroke on that extra piece of paper: it was ready to write almost immediately upon having been inked. What a lovely feeling. And then, over the next four or five hours (time got away from me), I went through the previous songbook, line by line. I copied old things that felt promising into the new book, put aside things that were not ever going to become songs, and let my hand get used to the Lamy. Writing the songs down by hand just seems to connect me to them, even if they were written eight years ago. Every one has a history, but whether that history will go forward is a question only the pen, and I, and the next few pages of that precious little notebook can answer. But now, now I am back in the circle of songwriting. Now I have my setting secure, my tools in their places. I’ve got my fingers on it. It’s only a matter of waiting for the moon to rise.

